Eating healthy involves that food served on the table passed food safety requirements. From purchase to preparation to cooking to storage, here’s the list for handling food with care and competence. This is the first tip to food safety. Eating healthy is not limited on eating only, but also making sure that those meats, fishes, breads, and other foods were fresh to begin with. Fresh ingredients pack the maximum amount of nutrients, thus, ensuring food safety. You get the most out of your money by buying fresh ingredients.
Food safety is the main concern of discerning parents and serious food entrepreneurs. Whenever they go to the supermarket for supplies, they make sure that the food is well within the expiration date. They make sure that most of their senses are satisfied – color, texture, smell, and taste. High quality foods are vibrant or without funny smells. Your senses mostly tip you off if something is not right so trust and use them well.
When it comes to veal, tip number two for food safety is making sure the meat passed a health inspection. This is an important requirement for those who plan to buy ground beef, pork or other meat to serve at home or at their restaurants. Passing the inspection guarantees that your meat did not come from sick or contaminated animals and that the packages the meats are wrapped in are not misleading.
The third safety tip lies in your hands, literally. Hand washing before you prepare your food would minimize transfer of bacteria or chemicals. Make sure you have a clean work station or kitchen to work in. And wash your vegetables and meats to remove excess dirt or preservatives clinging on the surface.
At the cooking process, the fourth tip for food safety is not to under cook the food. If you cook the food at right time, the flavors will come out and the spices will seep into the food. You get to kill the bad bacteria that simple washing had not removed. In cooking or grilling hamburgers or meats, most bacteria in meat are annihilated at 165 degrees Fahrenheit. Remember under cooking meat is harmful for most people especially children. Their stomachs do not tolerate undercooked meat well enough, so it is up to you to make certain that the meat are suitably edible and safe for your family. Eggs shouldn’t also be undercooked to eliminate food poisoning from salmonella bacteria.
The last tip involves storage. Some foods need to be placed in airtight containers or in cold temperatures for freshness. So, don’t leave for food exposed to air. Just by putting those in the refrigerator, food freshness, crispness and overall texture is extended for a few more days. Flies and insects can degrade food quality, so it is better to place food in containers with covers.
Food should really be savored. They give us nourishment and pleasure from preparation to consumption. Following food safety procedures would ensure a great dinner and curtail high health or legal expenses on your part. So, don’t let a little misstep ruin an entire meal.
Ray Morris is co-founder of the ever popular web site Hamburger-Recipes-And-More.com [http://www.hamburger-recipes-and-more.com] and enjoys sharing grilling and cooking ideas for great ground beef meals!